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Shift Gears!

THE MAFIA

JOIN

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We Are

Who

Stick Shift Fitness is an exclusive community-focused gym promoting fun with fitness. 

We are taking fitness in a new direction. 

We build mindsets and the body follows. 

We believe in cultivating what it really takes to WINN in life. 

No Excuses

It's a Mafia Thing!

The Mafia is all about influencing the culture while building and bonding with like-minded people. We are a community that seeks to inspire, motivate, and hold each other accountable. You vs. You…if that’s your motto then you can’t be stopped.

 

The Mafia stands by encouraging young entrepreneurs and promoting integrity, family, community, and morality. We want everybody to live a great life, make money, and be healthy enough to spend it. Let’s build the next Black Wall Street.

PERSONAL TRAINING

Our personal training package includes one-on-one training sessions for individualized workouts.

GROUP TRAINING

Our group training memberships include HIIT or small group classes with personalized attention.

VIRTUAL TRAINNG

Our virtual training package includes 30 minute, high intensity group training classes available from the comfort of your home.

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TESTIMONIALS

I’ve been coming to the gym since the end of April and I’ve lost over 50 pounds. I was invited by a friend at work and once I started coming I just couldn’t stop! The staff is super friendly and the owner is super nice and professional! I recommend this gym to anybody that really wants to lose weight or is looking for a new gym family !!

AM PRISSY

If you want a trainer that pushes you to be the best version of yourself in a fun positive environment, then this is the place to go. I’ve been training with Stick for over a year and never had any negative experiences with him. Nothing but motivation and results. Join the team!

Neosha Hockett

Contact Us

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